Heal Talk Tuesday – How to Overcome Panic and Anxiety
How to overcome panic and anxiety during times of trauma, pain and hurt.
Heal Talk Tuesday – Your Heart’s Desire
Frustrated trying to get your heart's desire? Let me help you appreciate your self-worth and let the good things come. Free consultation!
This Bird Goes Cold Turkey!
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
‘Tis the season to be Spooktacular!
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
Pink October
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
Heal Talk Tuesday – Do you Eat Emotionally?
Do you eat emotionally? You can become more aware and learn to shift your auto responses to now better cope with life.
How to Release Stress and Anxiety Instantaneously
How to Release Stress and Anxiety Instantaneously - Could and would some other natural disaster affect me, my friends, neighbors, and family? Am I prepared? What can I do in an emergency situation to think clearly and get to safety?
Renewal
The Dog Days of Summer - too hot to handle?
Do You Fear the Dental Chair?
Dental fear is universal. Hypnodontia is the use of hypnosis in dentistry, from numbing gums to the point of feeling no pressure or pain to simple fillings, extractions, even five root canals.
Shift Your Thinking
Whoever you are with, Wherever you are, However you may be feeling now... I want take this opportunity to send you love vibes right into your heart. Let’s celebrate our friendships and make more memories. The sad news of Anthony
3E Event – Evoke, Embrace, Evolve
"When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us." ~Liza 3E Event - Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was
3 Minute Mindfulness and Joy
3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom? Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts