By Purple Z Agency|2025-11-26T01:52:24-08:00November 25th, 2025|Anxiety, Depression, Pain, Stress|
Trauma leaves invisible marks that shape the way you feel, think, respond, and navigate life. You might feel the weight of something you cannot fully name. You may sense it in the tension in your chest, in the heaviness behind
By Purple Z Agency|2025-11-26T01:22:47-08:00November 23rd, 2025|Anxiety|
If your heart races when you walk into a room, if your mind fills with worry about what others might think, or if you find yourself avoiding gatherings, conversations, or new situations because they feel overwhelming, I want to reassure
By Liza Boubari|2025-10-27T14:44:39-07:00October 19th, 2025|Anxiety, Stress|
There are moments when fear doesn’t just whisper — it takes over your entire body. Your heart pounds. Your breath shortens. Your mind races, even though part of you knows the situation isn’t truly dangerous. I’ve seen this look in
By Liza Boubari|2019-07-25T16:35:20-07:00July 23rd, 2019|Anxiety, Depression, Grief, Health, HealWithin, Hurt, Teens|
We all grieve the loss of a loved one in our unique way. Are you having a hard time getting over grief and the loss of a loved one? even a pet?
By Liza Boubari|2019-07-10T17:05:27-07:00July 9th, 2019|Anxiety, Appreciation, Change within, Depression, Domestic Abuse, Fear, Femininity, gratefulness, Happiness, Health, Inner Joy, Memories, Relationships, self hypnosis|
What if you could travel back in time and be a witness of a time in your life and to what was - realizing that you are safe - here and now.
By Liza Boubari|2019-07-03T14:19:51-07:00July 2nd, 2019|Anxiety, Change within, Confidence, Father, mother, Relationships, Self Confidence|
Coping with aging parents may not be so easy since they are set in their own ways and know how. Here are a few tools to help you through this.
By Liza Boubari|2024-07-29T15:41:15-07:00May 1st, 2019|Anxiety, Appreciation, Change within, Confidence, Depression, Domestic Abuse, Dreams, Fear, Femininity, forgivness, gratefulness, Grief, habits, Happiness, Health, HealWithin, Inner Joy, jitters, law of attraction, Lose Weight, loss, Meditation, Pain, public speaking, Self Confidence, self hypnosis, Sleep, smoking|
Do you have questions about hypnosis and hypnotherapy? Find out about the myths about hypnosis and hypnotherapy and how you can make a transformation.
By Liza|2024-07-29T15:42:16-07:00April 16th, 2019|Anxiety, Bullying, Change within, Depression, Domestic Abuse, Fear, Memories, Pain, Rejection, Relationships, Self Confidence, self hypnosis, Stress|
Hypnotherapy can help in the treatment of trauma by going right to the root cause of these symptoms accessing information stored in your physical body.
By Liza|2024-07-29T15:43:33-07:00April 9th, 2019|Abundance, Anxiety, Change within, Confidence, Depression, Domestic Abuse, Femininity, gratefulness, Grief, Happiness, Health, HealWithin, law of attraction|
A healthier you is having all five elements be more in balance. Find out how to balance the five elements for a healthier you.
By Liza|2024-07-29T15:44:45-07:00March 26th, 2019|Anxiety, Change within, Depression, Fear, forgivness, Meditation, Memories, Pain, Self Confidence|
Most often you judge yourself much harsher, thus creating anxiety. Learn how to free yourself of guilt and shame.
By Liza|2024-07-29T16:07:08-07:00March 19th, 2019|Anxiety, Change within, Confidence, Depression, Domestic Abuse, Fear, habits, Happiness, Inner Joy, jitters, Lose Weight, public speaking, Rejection, Relationships, Self Confidence, self hypnosis, Sleep, smoking|
What if you chose to release patterns, habits, behaviors that no longer serve you to your best interest. Listen to the full recording and find out how.
By Liza|2024-07-29T16:08:23-07:00March 12th, 2019|Anxiety, Change within, Confidence, Depression, Domestic Abuse, Femininity, forgivness, gratefulness, Happiness, HealWithin, Hurt, Inner Joy, Relationships, Self Confidence|
If the answer to "Are you stuck in your story?" is yes, then you want to find out how to take action and bring new ideas and changes to your life.
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