We are Women
As Women we are not only to experience, but to express openly. We must stop hiding, even when we are afraid of judgment. We are better than that. We know we are children of God and there is something magical
7 Ways to Overcome Feeling Overwhelmed and Anxious
Do you feel overwhelmed with daily gotta do this, gotta do that's? Do you feel resentful tending to other's needs before yours? Do you feel you have no time to yourself? Now that the holidays are over, you try to make
Gratitude – Thankful Mediation
Grateful or Gratitude Mediation. This form of meditation allows your body to settle into a state of profound rest and relaxation and your mind to achieve a state of inner peace, and joy. Quiet time slows our mind, calms our
What’s Your Color
Did you know colors evoke certain emotions? Have you noticed when you feel gloomy if you wear something brighter, you’ll feel a bit better and lights up your mood? “He saw red.” “I’m feeling blue.” “She was green with envy.”