Heal Talk Tuesday – 3E Technique – Let it GO!

By |2018-11-28T16:46:02-07:00November 28th, 2018|Abundance, Appreciation, Change within, Depression, Dreams, Fear, Femininity, gratefulness, Happiness, HealWithin, Inner Joy, law of attraction, Love, Meditation, Self Confidence|

This Heal Talk Tuesday gives a simple 3E technique to will help you bring forth a thought or something negative, embrace to release and let it go.

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Heal Talk Tuesday – Daily Gratitude (IDEA)

By |2018-10-11T14:03:53-07:00October 10th, 2018|Abundance, Anxiety, Appreciation, Change within, Confidence, Depression, Domestic Abuse, Dreams, Father, Fear, Femininity, forgivness, gratefulness, Grief, habits, Happiness, Health, HealWithin|

Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below. Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp

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Heal Talk Tuesday – Isn’t it Time to Cut the Cord?

By |2018-10-03T17:02:46-07:00October 2nd, 2018|Anxiety, Appreciation, Change within, Confidence, Fear, Memories, Pain, Relationships, Self Confidence, women|

Some of us hold on to feelings that no longer serve us - like shame. | Sometimes shame disguises itself as fear, rage, indifference, or a need to run and hide. Identify the feeling within and cut the emotional cord

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