3E Event – Evoke, Embrace, Evolve

By | 2018-04-12T00:10:11+00:00 April 9th, 2018|Abundance, Appreciation, Change within, Confidence, Dreams, Fashion, Femininity, gratefulness, Happiness, Health, HealWithin, law of attraction, Meditation, mother, public speaking, Self Confidence, self hypnosis, Stress, women|

"When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us."  ~Liza 3E Event - Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was

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Professional Women: Raise your Self Esteem and Stand Out!

By | 2017-09-06T14:08:00+00:00 September 6th, 2017|Anxiety, Change within, Confidence, Femininity, Health, law of attraction, Lose Weight, pattern interrupt, public speaking, Relationships, Self Confidence, Stress, women|

Raise your Self Esteem to Stand Out! Today’s professional woman battles many things - from social media gossip, mass media stereotypes and expectations, corporate barriers, male-dominated industries…to her own body's natural course to self-sabotaging behaviors that may be causing her

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  • Pattern Interrupt

Interrupt the Pattern – See the Change in You

By | 2017-01-22T21:43:19+00:00 January 3rd, 2017|Change within, Confidence, habits, Happines, Health, HealWithin, law of attraction, pattern interrupt, self hypnosis, Stress|

Change in You! Are you ready for your big change? Every year seems the same, many talk about a fresh start, new goals and New Year’s Resolutions.  It is a proven fact that typically these changes do not last longer

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  • Mindfulness and Joy

3 Minute Mindfulness and Joy

By | 2017-01-22T22:05:56+00:00 October 11th, 2016|Abundance, Anxiety, Appreciation, Confidence, Depression, Dreams, gratefulness, Happiness, Health, HealWithin, Inner Joy, law of attraction, Love, Meditation, self hypnosis, women|

3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom?  Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts

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