3E Event – Evoke, Embrace, Evolve

By | 2018-04-12T00:10:11+00:00 April 9th, 2018|Abundance, Appreciation, Change within, Confidence, Dreams, Fashion, Femininity, gratefulness, Happiness, Health, HealWithin, law of attraction, Meditation, mother, public speaking, Self Confidence, self hypnosis, Stress, women|

"When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us."  ~Liza 3E Event - Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was

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  • Mindfulness and Joy

3 Minute Mindfulness and Joy

By | 2017-01-22T22:05:56+00:00 October 11th, 2016|Abundance, Anxiety, Appreciation, Confidence, Depression, Dreams, gratefulness, Happiness, Health, HealWithin, Inner Joy, law of attraction, Love, Meditation, self hypnosis, women|

3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom?  Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts

What’s Your Color

By | 2016-11-01T11:36:54+00:00 March 12th, 2013|Meditation|

Did you know colors evoke certain emotions?  Have you noticed when you feel gloomy if you wear something brighter, you’ll feel a bit better and lights up your mood? “He saw red.” “I’m feeling blue.” “She was green with envy.”

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