Grief with Pastor Jim Milley of Bridges
We all grieve the loss of a loved one in our unique way. Are you having a hard time getting over grief and the loss of a loved one? even a pet?
Are You Stuck in Your Story?
If the answer to "Are you stuck in your story?" is yes, then you want to find out how to take action and bring new ideas and changes to your life.
Let’s Elevate – Join me for the 7th Annual 3E Event
Don't miss the 7th Annual 3E Event Empowering Women at Castaways - save when registering before March 11, 2019
7th Annual 3E Event – Empowering Women
Don't miss the 7th Annual 3E Event Empowering Women at Castaways - save when registering before March 11, 2019
What’s Love Got To Do With It ?
How do you mend your loving heart? Here are few ways to communicate Love with not only your lover, partner but with you.
Howling at the Moon
Did you know a full moon as we have now can increase your energy - where others feel their energy zapped and mood drained?
New Beginnings for 2019
New beginnings for the new year. Do you have intentions? What's on your list? Stop smoking, slim down, sleeping better, maybe better relationships?
‘Tis the season to be Jolly
Bring back joyfulness in yourself. What do you want? Getting what you want is simple - but may not be easy. 'Tis the season to be jolly!
Blanket Drive – Help Me Give Warmth!
Help me give warmth to the homeless by donating a new or used blanket this 2018 holiday season. Everyone deserves compassion and warmth.
Donating Makes Your Brain Feel Good
Did you know that donating makes your brain feel good? The pleasure part of your brain that likes chocolate and intimacy with your partner also really likes it when you donate.
What Are You Thankful For?
What are you thankful for? There is no need to have a stressful holiday feast. This is a time to give thanks and be grateful, not for guilt, stress, and anxiety.
This Bird Goes Cold Turkey!
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance