As Women we are not only to experience, but to express openly. We must stop hiding, even when we are afraid of judgment. We are better than that. We know we are children of God and there is something magical
How do you FEEL LOVE. Most of your life you strive to feel valued and whole. Life is about this journey: a journey of self discovery - to learn and experience the most important and instinctive feeling called 'Love'. Millions
A day to remember - January 30, 1983 Super bowl Sunday was at the Rose Bowl in Pasadena, 10 minutes away from where I lived. That same day I was getting ready to walk down a different field, I was to
Release the Old Story - Find Your True Self! Through hypnotherapy many find a deeper understanding of themselves. The interconnection is like dead leafs and petals gently falling - only to allow ones core beauty reveal itself and blossom. It's truly
Do you feel overwhelmed with daily gotta do this, gotta do that's? Do you feel resentful tending to other's needs before yours? Do you feel you have no time to yourself? Now that the holidays are over, you try to make
Do you still send out Christmas cards to your family and friends? I do, but only to the ones I am not seeing on Christmas day or that week. I love the “idea” of Christmas cards and I remember as
Have you noticed no matter where you go certain people always win something (the value of the gift is irrelevant). They buy tickets as a donation or to contribute to a cause, but more importantly they really believe and expect
Turn Expectations to Appreciation How do the feelings of expectation and appreciation compare. In one case, you feel owed, and in the other you feel awed. Appreciation, is strictly about being present. It is foundational in building loyalty and respect.
We read and hear about this all the time, about how we have to “control” our emotions, and how some emotions are “negative.” Emotions are simply feelings, and these feelings are information about what’s happening within. Angry, happy, sad, scared,
Relax on Labor Day With Labor Day ahead of you, give yourself time to relax, unwind and enjoy the day off from work. Is one, two, or even three days really enough to eliminate the anxieties created by the workplace?
Is the mere mention of the word “menopause” make you cringe? You can now make these simple lifestyle changes, and enjoy your body's natural changes. Manage stress - ease menopause. The continuation of stress can expose your body to stress hormones
We all have felt it at some point; your stomach is churning, your heart racing, even your palms are sweating at just the thought of a standing up in front of a crowd and giving a speech. This is just