• Stomp on Smoking - November 16, 2023

Stomp on Smoking Event

By |2024-01-16T11:21:36-08:00November 15th, 2023|Uncategorized|

Stomp on Smoking - November 16, 2023 HealWithin presents... The Stomp on Smoking Event As part of The Great American Smokeout, on November 16, Healwithin is having a group smoking cessation workshop here in Glendale from 6 to 8 p.m.

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  • 33 Day Theory to Forming a New Habit

33 Day Theory to Forming a New Habit

By |2016-10-10T21:46:18-07:00October 10th, 2016|Uncategorized|

Liza's Theory: It takes 33 Days to Form a New Habit One of the greatest alchemy of life is the way we experience things in life. We’re constantly affected by what happens inside—our feelings and our thoughts—which, in turn, affect

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  • Water to Calm, Clear and Cleanse

Water to Calm, Clear and Cleanse

By |2024-01-16T11:07:43-08:00July 12th, 2016|Uncategorized|

Do you feel so exhausted and overwhelmed taking care of everyone else's expectations, tending to their needs and wants, all the while leaving you with no time to yourself? Do you often feel depleted and zapped of energy? Do you

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  • Being Happy is a state of mind.

Being Happy is a state of mind.

By |2016-11-01T11:36:51-07:00November 10th, 2015|Confidence, Femininity, Happiness, Health, Inner Joy, Relationships, Uncategorized|

We read and hear about this all the time, about how we have to “control” our emotions, and how some emotions are “negative.”  Emotions are simply feelings, and these feelings are information about what’s happening within. Angry, happy, sad, scared,

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  • Relationships

Headache Pain

By |2024-01-16T11:06:51-08:00June 29th, 2011|Uncategorized|

From the July 2011 Newsletter… Self-hypnosis can be an effective tool for relieving stress and controlling headache pain. Headaches occur when stress overwhelms a person and their capillaries (small blood vessels) constrict under pressure or get smaller. When the stress lets up,

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  • Weight Loss and Hypnotherapy - You Can Drop Weight

Drop 2 Sizes From Your Waist

By |2023-10-17T16:37:05-07:00June 17th, 2011|Uncategorized|

A British Pop Singer by the name of Lily Allen used hypnosis to lose weight. Or as she put it, “to go from a size 12 to a size 8.”   “Susan Hepburn, a respected hypnotist in London, Harley Street Clinic specializing in

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