‘Tis the season to be Spooktacular!
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
Pink October
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
Heal Talk Tuesday – Daily Gratitude (IDEA)
Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below. Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp
Heal Talk Tuesday – Isn’t it Time to Cut the Cord?
Some of us hold on to feelings that no longer serve us - like shame. | Sometimes shame disguises itself as fear, rage, indifference, or a need to run and hide. Identify the feeling within and cut the emotional cord
Heal Talk Tuesday – Change of Season – Change of Thoughts and Behaviors
Just as the season changes, so do our thoughts and feelings.
How to Release Stress and Anxiety Instantaneously
How to Release Stress and Anxiety Instantaneously - Could and would some other natural disaster affect me, my friends, neighbors, and family? Am I prepared? What can I do in an emergency situation to think clearly and get to safety?
Renewal
The Dog Days of Summer - too hot to handle?
Do You Fear the Dental Chair?
Dental fear is universal. Hypnodontia is the use of hypnosis in dentistry, from numbing gums to the point of feeling no pressure or pain to simple fillings, extractions, even five root canals.
Winnie The Pooh, and You Too?
Do you ever wonder how do storybooks teach, guide and empower us? Did you know that each Pooh character represents a different mental disorder?
Being Independent
"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." ~ Nelson Mandela Being Independent In just a few days we celebrate the 4th
By the Light of the Strawberry Moon
How the Full Moon and Summer Can Affect Us How does the full moon effect you? How do you do in the summer? Are you a winter person or a summer person? Watch the video to find out more.
World Hypnotism Day
Did you know today is World Hypnotism Day?! It's incredible how so many still have a misconceptions about hypnosis and hypnotherapy. Over 18 years ago I healed myself through the science/art of hypnosis. In the summer of 1993 I was