Heal Talk Tuesday – Daily Gratitude (IDEA)

By |2018-10-11T14:03:53-07:00October 10th, 2018|Abundance, Anxiety, Appreciation, Change within, Confidence, Depression, Domestic Abuse, Dreams, Father, Fear, Femininity, forgivness, gratefulness, Grief, habits, Happiness, Health, HealWithin|

Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below. Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp

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Heal Talk Tuesday – Isn’t it Time to Cut the Cord?

By |2023-10-17T16:03:06-07:00October 2nd, 2018|Anxiety, Appreciation, Change within, Confidence, Fear, Memories, Pain, Relationships, Self Confidence, women|

Some of us hold on to feelings that no longer serve us - like shame. | Sometimes shame disguises itself as fear, rage, indifference, or a need to run and hide. Identify the feeling within and cut the emotional cord

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3E Event – Evoke, Embrace, Evolve

By |2018-04-12T00:10:11-07:00April 9th, 2018|Abundance, Appreciation, Change within, Confidence, Dreams, Fashion, Femininity, gratefulness, Happiness, Health, HealWithin, law of attraction, Meditation, mother, public speaking, Self Confidence, self hypnosis, Stress, women|

"When we come to accept and appreciate who we are, we then free ourselves from the burden of needing others doing so for us."  ~Liza 3E Event - Evoke, Embrace, Evolve Hard to believe that our 6th Annual 3E Event was

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  • Mindfulness and Joy

3 Minute Mindfulness and Joy

By |2017-01-22T22:05:56-08:00October 11th, 2016|Abundance, Anxiety, Appreciation, Confidence, Depression, Dreams, gratefulness, Happiness, Health, HealWithin, Inner Joy, law of attraction, Love, Meditation, self hypnosis, women|

3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom?  Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts

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