‘Tis the season to be Jolly
Bring back joyfulness in yourself. What do you want? Getting what you want is simple - but may not be easy. 'Tis the season to be jolly!
By Liza|2024-07-29T16:00:29-07:00December 14th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
Bring back joyfulness in yourself. What do you want? Getting what you want is simple - but may not be easy. 'Tis the season to be jolly!
By Liza|2018-12-03T14:07:37-08:00December 3rd, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
Help me give warmth to the homeless by donating a new or used blanket this 2018 holiday season. Everyone deserves compassion and warmth.
By Liza|2024-07-29T16:01:15-07:00November 26th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
Did you know that donating makes your brain feel good? The pleasure part of your brain that likes chocolate and intimacy with your partner also really likes it when you donate.
By arbpen|2024-07-29T16:01:55-07:00November 19th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
What are you thankful for? There is no need to have a stressful holiday feast. This is a time to give thanks and be grateful, not for guilt, stress, and anxiety.
By arbpen|2024-04-30T12:54:38-07:00November 5th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
By arbpen|2023-10-17T15:26:56-07:00October 24th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
By Liza|2023-10-17T16:12:52-07:00October 11th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
By Liza|2018-10-11T14:03:53-07:00October 10th, 2018|Abundance, Anxiety, Appreciation, Change within, Confidence, Depression, Domestic Abuse, Dreams, Father, Fear, Femininity, forgivness, gratefulness, Grief, habits, Happiness, Health, HealWithin|
Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below. Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp
By Liza|2018-10-03T16:21:02-07:00September 26th, 2018|Anxiety, Appreciation, Change within, Confidence, Depression, Domestic Abuse, Dreams, Fear, Femininity, gratefulness, Grief, habits, Happiness, Health, HealWithin, Inner Joy|
Just as the season changes, so do our thoughts and feelings.
By Liza|2018-10-03T16:26:57-07:00September 18th, 2018|Change within, Depression, habits, Health, HealWithin, holidays, Lose Weight, Meditation, Pain, Self Confidence|
Do you eat emotionally? You can become more aware and learn to shift your auto responses to now better cope with life.
By Liza|2018-10-03T16:23:00-07:00September 16th, 2018|Anxiety, Confidence, Depression, Health, HealWithin, Stress|
It’s not fun to talk about it. In fact, most folks are embarrassed to mention it. Many individuals suffer from IBS (Irritable bowel syndrome). But worse than talking about Irritable Bowel Syndrome (IBS), is experiencing its debilitating and distressing symptoms.
By Liza|2023-10-17T16:02:53-07:00September 13th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|
How to Release Stress and Anxiety Instantaneously - Could and would some other natural disaster affect me, my friends, neighbors, and family? Am I prepared? What can I do in an emergency situation to think clearly and get to safety?