Denim Day in LA
Denim Day I am wearing denims – are you? Yes - I have been a victim of sexual assault. When I first shared what happened to me, I felt shame and guilt. Many of us keep quiet only not to
By Liza|2024-07-29T16:14:18-07:00April 26th, 2017|Anxiety, Bullying, Change within, Depression, Domestic Abuse, Fear, Femininity, HealWithin, Rejection, Relationships, Self Confidence, Stress, Teens, women|
Denim Day I am wearing denims – are you? Yes - I have been a victim of sexual assault. When I first shared what happened to me, I felt shame and guilt. Many of us keep quiet only not to
By Liza|2024-07-29T16:15:11-07:00April 13th, 2017|Anxiety, Depression, habits, Self Confidence, Stress|
Have you ever seen the romantic comedy movie “My Big Fat Greek Wedding”? In this movie, Mr. Portokalos, the main character’s father is seen in many of scenes spraying Windex on almost everything saying that Windex can fix, cure or
By Liza|2024-07-29T16:16:52-07:00March 24th, 2017|Change within, Confidence, Depression, Self Confidence, women|
Through hypnotherapy and use of hypnosis we 'bridge' your conscious and subconscious mind - from where you are now (feeling depressed and lacking confidence) to your destination (feeling better and confident) - doing what you want to do easily and
By Liza|2017-02-06T08:21:44-08:00February 6th, 2017|Self Confidence|
Did you know your voice can make it or break it in a meeting or during a presentation? How do you speak? Do you articulate your thoughts in a simple and concise manner? Do people look at you when you
By Liza|2017-01-22T21:43:19-08:00January 3rd, 2017|Change within, Confidence, habits, Happines, Health, HealWithin, law of attraction, pattern interrupt, self hypnosis, Stress|
Change in You! Are you ready for your big change? Every year seems the same, many talk about a fresh start, new goals and New Year’s Resolutions. It is a proven fact that typically these changes do not last longer
By Liza|2017-01-14T01:51:17-08:00December 9th, 2016|Health|
Hypnosis often gets a bad rap. While some think of it as people up on stage clucking like a chicken, others use hypnosis as a form of therapy to generate new responses, change unhealthy patterns, thoughts, attitudes, behaviors or feelings.
By Liza|2024-07-29T16:17:44-07:00November 2nd, 2016|Anxiety, Health, HealWithin, self hypnosis, Stress, women|
Elections spike stress and anxiety. This campaign season has been almost entirely unavoidable—and it turns out that’s true inside therapists’ offices, too. The American Psychological Association (APA) did a survey that found 52% of American adults say the 2016 election is a
By Liza|2017-01-22T22:05:56-08:00October 11th, 2016|Abundance, Anxiety, Appreciation, Confidence, Depression, Dreams, gratefulness, Happiness, Health, HealWithin, Inner Joy, law of attraction, Love, Meditation, self hypnosis, women|
3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom? Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts
By Liza|2024-07-29T16:19:00-07:00October 10th, 2016|Uncategorized|
Liza's Theory: It takes 33 Days to Form a New Habit One of the greatest alchemy of life is the way we experience things in life. We’re constantly affected by what happens inside—our feelings and our thoughts—which, in turn, affect
By Liza|2016-11-01T11:36:34-07:00August 29th, 2016|Anxiety, Confidence, Depression, Fear, gratefulness, Happiness, Health, HealWithin, Stress, Uncategorized|
Do you feel as if you are in a funk or feeling blah, either personally or professionally? Do you feel as if you are existing and can't get a grasp or see near distance? Do you feel you must change,
By Liza|2024-01-16T11:07:43-08:00July 12th, 2016|Uncategorized|
Do you feel so exhausted and overwhelmed taking care of everyone else's expectations, tending to their needs and wants, all the while leaving you with no time to yourself? Do you often feel depleted and zapped of energy? Do you
By Liza|2016-11-01T11:36:34-07:00June 30th, 2016|Anxiety, Confidence, Happines, Health, HealWithin, women|
Do you feel as if your world is upside down? Have you taken on a passenger mentality in your life, feeling lost or making excuses for your inactions? When things get worse in any area, it can be huge blow to