Welcome to Heal-Talk Tuesdays with Liza
Today’s session:  Are You Stuck in Your Story?

Some Questions to Ask Yourself

  • Have you ever woken up one morning and not wanting to get out of bed?
  • Have you looked at yourself in the mirror and not recognized yourself? Do you even remember who you are and what you want?
  • Why do we let ourselves go?

When did you give up?  Many women are busy with work, home, kids, chores, cooking, being pretty, then sleep – wake up and repeat the same over and over and over.  The push and pull of life become thin – and eventually breaks…  So how do we get out of this victim mentality and become our own victor?

Here are Some Solutions

Forgive yourself.  Be kinder to yourself.  Become your own confidant.  Leave the self-loathing at the door before you walk in.  Stop being a doormat only to be accepted and appreciated. We do not appreciate things we look down to.

Make a list and fill it out:

  • All your good attributes
  • Things that make you happy
  • What are 3 things you can change today?
  • What are 3 things you are grateful for now?
  • How would you rule your day today?
  • What were your life goals?
  • What is really important to you?
  • What do you want to be remembered for?

Take action! Be open to new ideas and changes in your life.

3E Event 2019 – Don’t miss out!

Ladies… Join me at our Live 3E Event!
Sign up and register to attend our 7th annual 3E Event on June 1, 2019, at Castaway in Burbank.  This is not an event, but an experience.
Gentlemen, you can give this to the women of your life – a day dedicated to women, a day of inspiration and much more.  They will thank you for this.

I encourage you to read the excellent book by Gary Chapman, The Five Languages of Love.

For more guidance – contact or call me~ I’m here for you. “You Matter”


You can catch my live broadcast on the HealWithnin Facebook page Tuesdays at noon, https://www.facebook.com/Boubari. Don’t have Facebook? No worries, you catch up here or on my YouTube channel.  Don’t forget to comment, like, subscribe and share!

If you feel there is a change you need help with, let’s talk! Get a free consultation.