Today’s session: Coping with Aging Parents
Welcome to Heal-Talk Tuesdays with Liza.
Coping with aging parents may not be so easy since they are set in their own ways and know how.
Here are a few tools to help you through this.
1- Share information vs. tell them
2- Take time to be with them and not only occupy space with them
3- Comfort them by gently touching, soothing and humming with them
4- Let them know you love them
and lastly,
5- Take time for yourself – Breathe and let things flow.
“To have a sense of freedom, we must be strong in our convictions and have the courage to stand up for our beliefs.” -Liza
I encourage you to browse through our products selection and get one or as many recordings you gravitate towards. I highly recommend “Stress No More” and “Relax and Unwind“. You can find both in the HealWithin Shop.
You can also make an appointment so we can explore how I may help you Evoke, Embrace and Evolve – because, You Matter!
If and when you choose to shift a habit and you are ready for it by only let’s give me a call.
Please see our FAQ page for more information.
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If you feel there is a change you need help with, let’s talk! Get a free consultation.
