About Liza

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So far Liza has created 24 blog entries.
  • Pattern Interrupt

Interrupt the Pattern – See the Change in You

By | 2017-01-22T21:43:19+00:00 January 3rd, 2017|Change within, Confidence, habits, Happines, Health, HealWithin, law of attraction, pattern interrupt, self hypnosis, Stress|

Change in You! Are you ready for your big change? Every year seems the same, many talk about a fresh start, new goals and New Year’s Resolutions.  It is a proven fact that typically these changes do not last longer

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  • Live a Healthier Life

6 Ways Hypnosis can Help You Live a Healthier Life

By | 2017-01-14T01:51:17+00:00 December 9th, 2016|Health|

Hypnosis often gets a bad rap. While some think of it as people up on stage clucking like a chicken, others use hypnosis as a form of therapy to generate new responses, change unhealthy patterns, thoughts, attitudes, behaviors or feelings.

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  • Mindfulness and Joy

3 Minute Mindfulness and Joy

By | 2017-01-22T22:05:56+00:00 October 11th, 2016|Abundance, Anxiety, Appreciation, Confidence, Depression, Dreams, gratefulness, Happiness, Health, HealWithin, Inner Joy, law of attraction, Love, Meditation, self hypnosis, women|

3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom?  Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts

33 Day Theory to Forming a New Habit

By | 2016-10-10T21:46:18+00:00 October 10th, 2016|Uncategorized|

Liza's Theory: It takes 33 Days to Form a New Habit One of the greatest alchemy of life is the way we experience things in life. We’re constantly affected by what happens inside—our feelings and our thoughts—which, in turn, affect

Water to Calm, Clear and Cleanse

By | 2016-11-01T11:36:34+00:00 July 12th, 2016|Uncategorized|

Do you feel so exhausted and overwhelmed taking care of everyone else's expectations, tending to their needs and wants, all the while leaving you with no time to yourself? Do you often feel depleted and zapped of energy? Do you

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