Mommy’s Time Out
Just this week, one of my clients and I were discussing “Time Out.” What do the words “time out” remind you of? Parents telling kids to stay put? Punishment? If “time out” makes you think of something negative, allow me to
Hopelessness
Upon reading about Amy Winehouse, Olympic Medalist Skier Jeret “Speedy” Peterson and, lastly, a friend of our family who shot and killed himself at age 42, I am baffled to say the least. How is it possible that life can be
Children and Abuse
Children are greatly affected by domestic violence. Children are the silent victims. In fact, domestic violence and child abuse are related. Did you know… • “Up to 10 million children witness some form of domestic violence annually.” • “80% to
Recognizing Patterns of Abuse
Most women who live with an abusive partner find it hard to see any pattern to the abuse. Their mate’s behavior seems bizarre and unpredictable. It seems unbelievable that the same person, who is kind and affectionate one day, could be cruel and
Abusive Cycles of Love
TMZ reported that Weston Cage’s, wife, Nikki Williams admitted not only that the couple had a physical altercation, but also that she drank even though she knew she was pregnant! It is not the drinking that is so crucial in
Headache Pain
From the July 2011 Newsletter… Self-hypnosis can be an effective tool for relieving stress and controlling headache pain. Headaches occur when stress overwhelms a person and their capillaries (small blood vessels) constrict under pressure or get smaller. When the stress lets up,
Drop 2 Sizes From Your Waist
A British Pop Singer by the name of Lily Allen used hypnosis to lose weight. Or as she put it, “to go from a size 12 to a size 8.” “Susan Hepburn, a respected hypnotist in London, Harley Street Clinic specializing in
How to Heal Through HypnoMassage
Last week I performed an incredible and powerful Hypno-Massage. This particular session started as an ordinary medical/oncology massage and within 10 minutes into the massage and talking to her, it turned to a full blown Hypno-Massage and lasted about 90 min.
Use Rejection To Your Advantage
Use rejection to your advantage – Part 3 of 3 A rejection is a chance to consider if there are things we can work on. It’s OK to think about whether there’s room for improvement or if your goals were
Cope With Rejection
Cope with Rejection – Part 2 of 3 To Cope and deal better with rejection – the less it’ll affect you. So how can you build that ability to cope? Here are some ideas: 1) Be Honest: Coping well with
Rejections Affects Us All
Big or Small, Rejection Affects Us All – Part 1 of 3 Life is about going for things. And when we do, rejection is always a possibility. Rejection doesn’t have to be about the big stuff : For adults rejection may
Mother’s Day
Greetings, With Mother’s Day approaching this Sunday, it’s a good reminder for us to reflect on our connections with the “Inner-Core” or “Inner-Self.” Do you feel nourished and nurtured? Are you allowing yourself time to receive the nurturing and inner guidance that