By Welcome to HealWithin|2016-11-01T11:36:55-07:00August 9th, 2012|Health|
Physically, when we are properly balanced, the heart circulates oxygen rich blood throughout the body, and assures proper assimilation in the beginning stages of digestion in the small intestine. Mental acuity is associated with the heart, therefore, memory, thought processes,
By Welcome to HealWithin|2024-01-16T11:06:51-08:00July 4th, 2012|Anxiety, Health, Stress|
Defining Health Diseases #1 – the American Syndrome For a nation of immigrants, the culture of the United States is remarkably uniform in its habits and attitudes. The combination of stress and stagnation, is the result of excess worry, hurry,
By Welcome to HealWithin|2020-07-20T16:57:01-07:00May 25th, 2012|Anxiety, Love, Stress|
Planning on getting married? Congratulations! This is one of the most exciting times in a woman’s life. From the moment you say “Yes” you begin creating a string of excitement and energy around yourself and those around you. Weddings bring
By Welcome to HealWithin|2022-06-07T11:50:14-07:00May 11th, 2012|HealWithin|
With Mother’s Day fast approaching, it’s hard not to think about everything our mothers have done for us, and what we’d like to give back to them. Most mothers are guiding forces in our lives, helping us, and supporting us.
By Welcome to HealWithin|2020-07-20T16:29:22-07:00April 18th, 2012|Anxiety, Stress|
In case you haven’t heard (you know, because of all the stress in your life) — April is National Stress Awareness Month. It’s wonderful to have family and friends supporting us, but often those people can be sources of stress
By Welcome to HealWithin|2020-07-20T16:35:07-07:00March 28th, 2012|Stress|
Nervous habits like nail biting or hair pulling–why do we do these things to our bodies? Is it out of fear? Boredom? Stress? Skin picking, hair pulling, and nail-biting are labeled as Obsessive-Compulsive Disorders. Nail biters often keep their hands
By Welcome to HealWithin|2016-11-01T11:36:55-07:00March 7th, 2012|Health|
It’s Spring, time to blossom and to do Spring Cleaning on your self, beliefs and attitude. If you are still holding onto some old beliefs and conceptions that you’ve missed the boat when it comes to love, career, opportunities, age,
By Welcome to HealWithin|2023-10-17T16:37:05-07:00February 3rd, 2012|Love, Relationships|
Love. It’s right up there with air, food and water as the most necessary of ingredients for existence. And yet, for many people, it’s the hardest thing to find and perhaps even harder to hold on to. Many of my
By Welcome to HealWithin|2016-11-01T11:36:56-07:00January 10th, 2012|Health|
Staring and straining are the worse things you can do to your eyes. After a long day at work, your eyes are tired and need to relax and renew to improve vision. The constant strain day in and day out
By Welcome to HealWithin|2016-11-01T11:36:56-07:00December 9th, 2011|HealWithin|
As I evolve spiritually I begin to see Christmas through new eyes. It’s been said that we evolve spiritually either through inspiration or desperation. Perhaps now, with the uncertainty in our economy, many are redefining the meaning of Christmas and
By Welcome to HealWithin|2016-11-01T11:36:56-07:00October 14th, 2011|Domestic Abuse|
Your partner apologizes and says the hurtful behavior won’t happen again — but you know and fear it will. At times you wonder whether you’re imagining or exaggerating the silent treatments, the abusive language the put downs from left field;
By Welcome to HealWithin|2016-11-01T11:36:56-07:00August 17th, 2011|smoking|
Actress Kirsten Dunst has revealed that she used hypnotherapy to help her kick her smoking habit. The 29-year-old Melancholia star said she has successfully undergone hypnosis in the past to conquer her addiction to nicotine. Actress Kirsten Dunst has quit smoking
