Heal Talk Tuesday – Daily Gratitude (IDEA)

Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below. Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp

Your Emotions and Your Gut

It’s not fun to talk about it. In fact, most folks are embarrassed to mention it. Many individuals suffer from IBS (Irritable bowel syndrome). But worse than talking about Irritable Bowel Syndrome (IBS), is experiencing its debilitating and distressing symptoms.

By |2018-10-03T16:23:00+00:00September 16th, 2018|Anxiety, Confidence, Depression, Health, HealWithin, Stress|Comments Off on Your Emotions and Your Gut
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How to Release Stress and Anxiety Instantaneously

How to Release Stress and Anxiety Instantaneously - Could and would some other natural disaster affect me, my friends, neighbors, and family? Am I prepared? What can I do in an emergency situation to think clearly and get to safety? 

By |2018-09-14T16:59:01+00:00September 13th, 2018|Anxiety, Change within, Confidence, Fear, Happiness, Health, HealWithin, Hurt, Meditation, Pain, self hypnosis, Stress|Comments Off on How to Release Stress and Anxiety Instantaneously
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