Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below. Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp
Some of us hold on to feelings that no longer serve us - like shame. | Sometimes shame disguises itself as fear, rage, indifference, or a need to run and hide. Identify the feeling within and cut the emotional cord
Just as the season changes, so do our thoughts and feelings.
Do you eat emotionally? You can become more aware and learn to shift your auto responses to now better cope with life.
It’s not fun to talk about it. In fact, most folks are embarrassed to mention it. Many individuals suffer from IBS (Irritable bowel syndrome). But worse than talking about Irritable Bowel Syndrome (IBS), is experiencing its debilitating and distressing symptoms.
How to Release Stress and Anxiety Instantaneously - Could and would some other natural disaster affect me, my friends, neighbors, and family? Am I prepared? What can I do in an emergency situation to think clearly and get to safety?
Introducing HealWithin International - an innovative, holistic after-school program for motherless children between 8 and 17.
The Dog Days of Summer - too hot to handle?
Dental fear is universal. Hypnodontia is the use of hypnosis in dentistry, from numbing gums to the point of feeling no pressure or pain to simple fillings, extractions, even five root canals.
Do you ever wonder how do storybooks teach, guide and empower us? Did you know that each Pooh character represents a different mental disorder?
"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." ~ Nelson Mandela Being Independent In just a few days we celebrate the 4th