Spring and Symbolism
Spring – Symbolizing Renewal and Unity Many things in our lives that are different yet convey the same. If we just look at things on the surface, they are different, yet if we go beyond what is, the symbolism or its
10 Tips For Living Happier
Did you know that being HAPPY adds nine years to your life? Your inner mind loves to learn and integrate new ideas, finding solutions to erase and transform old patterns into new. Creating healthier and empowering habits and rituals, bring forth
Gratitude – Thankful Mediation
Grateful or Gratitude Mediation. This form of meditation allows your body to settle into a state of profound rest and relaxation and your mind to achieve a state of inner peace, and joy. Quiet time slows our mind, calms our
Are You Truly Happy? 9 Tips in Life to Becoming Happy
In memory of Robin Williams and the loss of a distant relative in the same manner, I am dedicating this segment of the newsletter in their memory. Some folks seem so happy from the outside, yet the true inner struggles