Relax and Unwind


Relax and unwind. This self-hypnosis recording is designed to help you to relax, not just while you listen but to become a much more relaxed person overall. Let go of worries, stress, tension. You can be physically more relaxed, calmer, and better able to cope with everything in life.  I highly recommend listening to this recording every day for 33 days and notice the changes take place. In no time you’ll experience the benefits as your worries melt away and you feel calmer and more self-assured. Find out more about stress and anxiety.


Taking just 25-40 minutes in a day to listen to any of these hypnosis sessions will make changes in your mind and body. These powerful suggestions could save you countless days of stress and duress. It can happen naturally and effortlessly. For best results, I recommend you listen to the CD’s at least three to five times a week.

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