The mind creates the lifestyle which confirms the mindset which affects the body and the emotions. I call it the “Pyramid”. And because everything begins and ends in the mind, it’s the best place to start to change stuff.  Attitude, behavior, challenges, even body image.   What do you desire to amend, believe or change? Yes, it could be as simple as a.b.c.  What have you dreamed of or visualized that has become a reality?  Share your experiences – we’d love to hear your stories.