Downloadable audio
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Wash Away Unwanted Weight in Minutes. Stand up to Slim down hypnosis recording will help you reverse this process and eliminate your cravings for unwholesome food and emotional eating that has created a bad habit. Your body begins to balance itself and you no longer desire to follow your damaging diet. More information about Weight Loss
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Build Empowerment
To make any change in life, you need to have strong self-esteem. Confidence is within You! Become more aware of your positive aspects, let go of negative thoughts, and feel empowered from the inside out. The powerful hypnotic suggestions are to help you gain and Build Self-Confidence as you take control of your life and the challenges you face in your business, social, or private life. Enjoy Total 100% Belief in Yourself. More information about self-confidence -
Stress No More. Leave the anxieties of the day behind! Stress can affect your mind, body, and spirit in harmful ways you cannot recognize with seeing eyes. You know the culprit to disease is stress. Now, you have the means to take control and de-stress. Our Stress No More hypnosis recording is incorporated with powerful suggestions to help you relax and manage the stress in your life more effectively. As you begin to realize just how much tension and anxiety you’ve been holding onto, you can easily let it go. Tap within and take a break from stress and learn to unwind!
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Stomp on Smoking. Powerful and effective audio recording to help you break free of your mental, emotional and physical connection, and addictive habit to smoking and tobacco. The Stop Smoking recording helps you avoid those unpleasant withdrawal symptoms, trigger, and temptations. In less than a few days, you’ll start to feel relaxed, less stressed and no longer in need of a nicotine fix. Let your body breath fresh air!
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Enjoy Exercising Every Day Burn away the weight with the best exercise audio recording ever! Movement with specific suggestions that work directly with your subconscious mind. The powerful suggestions will help and motivate you to exercise and burn away unwanted weight. I recommend you listen to this recording repeatedly while working out, jogging or running. The suggestions with music are profound and most importantly effective.  This new and innovative Step Up to Slim Down recording gives you the energy and get-up-and-go you need. Soon you’ll be walking and running so far ahead that you’ll have to set yourself new goals in no time. Find out more about weight-loss.
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Are you suffering from sleepless nights? Do you fight sleep? Do you wake up in the middle of the night? Allow sleep to come easily and gently. Now you can enjoy the sleep of your dreams each and every night. Don’t just dream of deep sleep! The powerful suggestions of Enjoy Deep Sleep hypnosis recording can help encourage restful sleep. In less than a week you’ll experience the benefits to sleep deeply and easily as soon as your head hits the pillow. Find out more about insomnia solutions.
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Relax and unwind. This self-hypnosis recording is designed to help you to relax, not just while you listen but to become a much more relaxed person overall. Let go of worries, stress, tension. You can be physically more relaxed, calmer, and better able to cope with everything in life.  I highly recommend listening to this recording every day for 33 days and notice the changes take place. In no time you’ll experience the benefits as your worries melt away and you feel calmer and more self-assured. Find out more about stress and anxiety.
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Easy Delivery! This powerful audio recording that is to help you Give Birth Effortlessly and with no pain. The Easy Childbirth hypnosis recording helps you acknowledge that what you experience during labor are contractions only and will soon end. As you listen, you'll incorporate suggestions and internal dialogue with your body and baby. Your body knows best. Within hours you’ll feel the benefits, as your concern ceases and you begin looking forward to the most amazing process, calmly and confidently. Find out more about Hypnobirthing
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It's time to manage pain vs. coping with it. The powerful suggestions in Release Pain & Heal hypnosis recording is to help your body incorporate the suggestions to relax with much ease and let go of the pain. It will also support you in dealing with the daily stress, anxiety and even depression that go hand in hand with having pain. With this session, you’ll feel the benefits as you develop a positive mental attitude towards releasing emotional and physical pain. Find out more about pain control.
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The 'Healing Cocoon' hypnosis recording is with powerful suggestions to help and support you during your process. It can be difficult to deal with the daily stress, anxiety, and even depression that go hand in hand with having cancer, that is why the suggestions in this recording are specifically designed to help you feel at ease as you develop a more positive mental attitude towards your body and treatment. Let the suggestions empower you to gather your courage to cope with cancer and begin the process of healing.  I am here for you. Find out more.
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The Boost Your Immune System hypnosis recording helps you to fight fatigue and overcome illness. You’ll feel the benefits, as your immune system perks up and you start to feel healthier and more motivated.
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Going through hot flashes? Feeling upset for no reason? Woman's cycle is the most amazing and beautiful work of nature. Be confident about the change of life and your body’s cycle of change! The Coping with Menopause hypnosis recording helps you eliminate the fear and apprehension. The powerful hypnotic suggestions will help you feel more positive, as you realize this isn’t the end of your life but the beginning of a new way of life. More about coping with menopause
