Healthier living is now a common message.
There are two types of people in this world:
- They think it, they decide, and most times can quit cold turkey and be done with it.
- Then there is the rest of the population. They think they want to quit. Then they talk about doing so, then think more about it, and lastly decide to quit. Then they commit to starting it at a certain date or after an occasion. Talk it over with some friends and then commit in doing so. Most can and do quit for a few days or weeks, then for whatever reason, they manage to smoke one or two cigarettes, then a few more and without realizing the vicious cycle beings. Wanting to stop, not being able to stop – resenting the self for not sticking to the decision, punishing the self for bad choices – thus smoking more due to anxiety created by stressing about not smoking.
At HealWithin we help you build confidence and Stomp on Smoking for good. Find out more about stopping smoking.
After years of working with smokers, I am convinced that there is more of “Mind Withdrawl” rather than a “physical withdrawal” happening within. If you discover the exact reason why you are smoking it can make it easier to actually determine the success you need to stop for good.
For a better result to stop smoking for good, we recommend the Stomp on Smoking – Workbook to learn about your patterns and behaviors and making positive changes consciously and subconsciously. The powerful suggestions could save you countless days of stress and duress. It can happen easily, naturally and effortlessly. For best results in breaking any habit, we recommend you listen to the audio recording 33 consecutive days.
Yes, you can stop smoking when you Stomp on Smoking! Find out more about the other bad health effects of smoking.