• enjoy Deep sleep
    Are you suffering from sleepless nights? Do you fight sleep? Do you wake up in the middle of the night? Allow sleep to come easily and gently.  Now you can enjoy the sleep of your dreams each and every night.  Don’t just dream of deep sleep!  The powerful suggestions of Enjoy Deep Sleep hypnosis recording can help encourage restful sleep. In less than a week you’ll experience the benefits to sleep deeply and easily as soon as your head hits the pillow. Find out more about insomnia solutions.
  • The 'Healing Cocoon' hypnosis recording is with powerful suggestions to help and support you during your process. It can be difficult to deal with the daily stress, anxiety, and even depression that go hand in hand with having cancer, that is why the suggestions in this recording are specifically designed to help you feel at ease as you develop a more positive mental attitude towards your body and treatment.  Let the suggestions empower you to gather your courage to cope with cancer and begin the process of healing.   I am here for you. Find out more.

  • Enjoy Exercising Every Day Burn away the weight with the best exercise audio recording ever! Movement with specific suggestions that work directly with your subconscious mind. The powerful suggestions will help and motivate you to exercise and burn away unwanted weight. I recommend you listen to this recording repeatedly while working out, jogging or running. The suggestions with music are profound and most importantly effective.  This new and innovative Step Up to Slim Down recording gives you the energy and get-up-and-go you need. Soon you’ll be walking and running so far ahead that you’ll have to set yourself new goals in no time. Find out more about weight-loss.
  • Guided imagery and Hypnosis is not a cure-all, yet it has been found in many studies to help those with cancer reduce anxiety and nausea, boost the immune system, and fight cancer.  It is a powerful tool and you can effectively use the wonderful mind you have in recognizing that your beliefs color and shape your experiences.  You can use this Video to work with the subconscious mind to "re-educate" or "replace" that belief, which is no longer serving you well, with greater ideas.  The use and benefits of using this Video on a regular basis are many and wonderful.  It can help you become calmer, live more effectively, more productively, and, yes, even more joyfully. Your body has cancer - but cancer does not have you.
  • Relax and unwind. This self-hypnosis recording is designed to help you to relax, not just while you listen but to become a much more relaxed person overall. Let go of worries, stress, tension. You can be physically more relaxed, calmer, and better able to cope with everything in life.  I highly recommend listening to this recording every day for 33 days and notice the changes take place. In no time you’ll experience the benefits as your worries melt away and you feel calmer and more self-assured. Find out more about stress and anxiety.
  • It's time to manage pain vs. coping with it.  The powerful suggestions in Release Pain & Heal hypnosis recording is to help your body incorporate the suggestions to relax with much ease and let go of the pain.  It will also support you in dealing with the daily stress, anxiety and even depression that go hand in hand with having pain. With this session, you’ll feel the benefits as you develop a positive mental attitude towards releasing emotional and physical pain. Find out more about pain control.

  • stomp on smoking
    Stomp on Smoking.  Powerful and effective audio recording to help you break free of your mental, emotional and physical connection, and addictive habit to smoking and tobacco. The Stop Smoking recording helps you avoid those unpleasant withdrawal symptoms, trigger, and temptations. In less than a few days, you’ll start to feel relaxed, less stressed and no longer in need of a nicotine fix.  Let your body breath fresh air!
  • stress anxiety
    Stress No More. Leave the anxieties of the day behind! Stress can affect your mind, body, and spirit in harmful ways you cannot recognize with seeing eyes. You know the culprit to disease is stress. Now, you have the means to take control and de-stress. Our Stress No More hypnosis recording is incorporated with powerful suggestions to help you relax and manage the stress in your life more effectively.  As you begin to realize just how much tension and anxiety you’ve been holding onto, you can easily let it go. Tap within and take a break from stress and learn to unwind!