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Stomp on Smoking - Workbook is the Stress-free way to let your body breath fresh air! Working through this workbook, you will recognize and understand patterns, beliefs and values that have been instrumental in shaping your thoughts and feelings about tobacco, cigarettes and smoking. This workbook created by Liza will help you gain your confidence and health back, and become a non-smoker for good.
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Evoke-Embrace-Evolve A 33-day journey to manifesting your heart and mind’s desire If you gave 15 to 30 minutes a day all to yourself, what would you do? Here are a few ways to make your experience with this 33 Calendar more fruitful. Set aside time every day to read the day’s page and fill out your journal on the blank page. Doing it first thing in the morning and right before you sleep each night is best. This way, you are already creating a new positive shift in your life. Why… because YOU Matter!
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Stand Up to Slim Down - Workbook. Working through this workbook, you will recognize and understand patterns, beliefs, and values that have been instrumental in shaping your thoughts and feelings about food, your body image, and weight. You will make amends with your past, and your body and peel away emotional and physical weight. This workbook created by Liza will help you lose weight fast and keep it off—without dieting or exercise. Wash Away Unwanted Weight in Minutes.


