Welcome to HealWithin – Where Transformation Begins

With each audio recording, you get to experience guided visualization and hypnosis narrated by Liza.  Allow each positive mindset accompanied with powerful suggestions to guide you towards healing within – transforming to a Better You.

  • This booklet is easy and simple with short reads about Heal-thy Mind-Body healing, guided imagery and hypnosis – a window to the inner workings of your mind-body-spirit.Inside, are simple ways to understand the workings of the conscious and subconscious mind, use of imagery and guided visualization, plus various relaxation techniques and more. Tapping within the mind's latent energy enables you to take charge of your health and life with powerful, positive results.  Live Victoriously-You Matter
  • Stand Up to Slim Down - Workbook.  Working through this workbook, you will recognize and understand patterns, beliefs and values that have been instrumental in shaping your thoughts and feelings about food, your body image and weight. You will make amends with your past, your body and peel away emotional and physical weight. This workbook created by Liza will help you lose weight fast and keep it off—without dieting or exercise. Wash Away Unwanted Weight in Minutes.

  • Stomp on Smoking - Workbook is the Stress-free way to let your body breath fresh air! Working through this workbook, you will recognize and understand patterns, beliefs and values that have been instrumental in shaping your thoughts and feelings about tobacco, cigarettes and smoking. This workbook created by Liza will help you gain your confidence and health back, and become a non-smoker for good.
  • These meditation bracelets are made from quality gemstone, not glass or plastic. They come with a lovely pouch and an affirmation card.To use the meditation bracelets, simply hold the bead and say an affirmation to yourself. Keep saying the affirmations for all the beads.The bead colors represent the 7 Chakras.  Chakra references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head.
  • The Boost Your Immune System hypnosis recording helps you to fight fatigue and overcome illness. You’ll feel the benefits, as your immune system perks up and you start to feel healthier and more motivated.
  • Build Empowerment

    To make any change in life you need to have strong self-esteem. Confidence is within You!  Become more aware of your positive aspects, let go of negative thoughts and feel empowered from the inside-out. The powerful hypnotic suggestions are to help you gain and Build Self-Confidence as you take control of your life and the challenges you face in your business, social or private life. Enjoy Total 100% Belief in Yourself. More information about sefl-confidence
  • Going through hot flashes? Feeling upset for no reason? Woman's cycle is the most amazing and beautiful work of nature. Be confident about the change of life and your body’s cycle of change! The Coping with Menopause hypnosis recording helps you eliminate the fear and apprehension. The powerful hypnotic suggestions will help you feel more positive, as you realize this isn’t the end of your life but the beginning of a new way of life. More about coping with menopause
  • Wash Away Unwanted Weight in Minutes. Stand up to Slim down hypnosis recording will help you reverse this process and eliminate your cravings for unwholesome food and emotional eating that has created a bad habit. Your body begins to balance itself and you no longer desire to follow your damaging diet. More information about Weight Loss
  • Easy Childbirth

    Easy Delivery!  This powerful audio recording that is to help you Give Birth Effortlessly and with no pain. The Easy Childbirth hypnosis recording helps you acknowledge that what you experience during labor are contractions only and will soon end. As you listen, you'll incorporate suggestions and internal dialogue with your body and baby.  Your body knows best.  Within hours you’ll feel the benefits, as your concern ceases and you begin looking forward to the most amazing process, calmly and confidently. Find out more about Hypnobirthing
  • Enjoy Deep Sleep – All Night Long


    Enjoy Deep Sleep. Are you suffering from sleepless nights? Do you fight sleep? Do you wake up in the middle of the night? Allow sleep to come easily and gently.  Now you can enjoy the sleep of your dreams each and every night.  Don’t just dream of deep sleep!  The powerful suggestions of Enjoy Deep Sleep hypnosis recording can help encourage restful sleep. In less than a week you’ll experience the benefits to sleep deeply and easily as soon as your head hits the pillow. Find out more about insomnia solutions.

  • Healing through Cancer - We know it is not easy.

    The 'Healing Cocoon' hypnosis recording is with powerful suggestions to help and support you during your process. It can be difficult to deal with the daily stress, anxiety and even depression that go hand in hand with having cancer, that is why the suggestions in this recording is specifically designed to help you feel at ease as you develop a more positive mental attitude towards your body and treatment.  Let the suggestions empower you to gather your courage to cope with cancer and begin the process of healing.   I am here for you. Find out more.

  • Enjoy Exercising Every DayBurn away the weight with the best exercise CD ever! Movement with specific suggestions that work directly with your subconscious mind. The powerful suggestions will help and motivate you to exercise and burn away unwanted weight.I recommend you listen to this CD repeatedly while working out, jogging or running. The suggestions with music are profound and most importantly effective.  This new and innovative Step Up to Slim Down recording gives you the energy and get-up-and-go you need. Soon you’ll be walking and running so far ahead that you’ll have to set yourself new goals in no time. Find out more about weight-loss.
  • Guided imagery and Hypnosis is not a cure-all, yet it has been found in many studies to help those with cancer reduce anxiety and nausea, boost immune system, and fight cancer.  It is a powerful tool and you can effectively use the wonderful mind you have in recognizing that your beliefs color and shape your experiences.  You can use this DVD to work with the subconscious mind to "re-educate" or "replace" that belief, which is no longer serving you well, with greater idea.  The use and benefits of using this DVD on a regular basis are many and wonderful.  It can help you become calmer, live more effectively, more productively and, yes, even more joyfully.Your body has cancer - but cancer does not have you.
  • Relax and unwind. This self-hypnosis recording is designed to help you to relax, not just while you listen but to become a much more relaxed person overall. Let go of worries, stress, tension. You can be physically more relaxed, calmer, and better able to cope with everything in life.  I highly recommend listening to this recording every day for 33 days and notice the changes take place. In no time you’ll experience the benefits as your worries melt away and you feel calmer and more self-assured. Find out more about stress and anxiety.
  • Release Pain and Heal


    It's time to manage pain vs. coping with it.  The powerful suggestions in Release Pain & Heal hypnosis recording is to help your body incorporate the suggestions to relax with much ease and let go of the pain.  It will also support you in dealing with the daily stress, anxiety and even depression that go hand in hand with having pain. With this session, you’ll feel the benefits as you develop a positive mental attitude towards releasing emotional and physical pain. Find out more about pain control.

  • Stomp on Smoking – For Good!

    Stomp on Smoking.  Powerful and effective audio recording to help you break free of your mental, emotional and physical connection, and addictive habit to smoking and tobacco.The Stop Smoking recording helps you avoid those unpleasant withdrawal symptoms, trigger, and temptations. In less than a few days, you’ll start to feel relaxed, less stressed and no longer in need of a nicotine fix.  Let your body breath fresh air!
  • Stress No More – How to Reduce Stress and Anxiety

    Stress No More. Leave the anxieties of the day behind! Stress can affect your mind, body, and spirit in harmful ways you cannot recognize with seeing eyes. You know the culprit to disease is stress. Now, you have the means to take control and de-stress. Our Stress No More hypnosis recording is incorporated with powerful suggestions to help you relax and manage the stress in your life more effectively.  As you begin to realize just how much tension and anxiety you’ve been holding onto, you can easily let it go. Tap within and take a break from stress and learn to unwind!