• Menopause

Simple Ways to Relax through Menopause

By |2017-01-22T22:58:19+00:00August 11th, 2015|Health, women|

Is the mere mention of the word “menopause” make you cringe?  You can now make these simple lifestyle changes, and enjoy your body's natural changes. Manage stress - ease menopause. The continuation of stress can expose your body to stress hormones

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