Nail Biting, Picking and Pulling

By |2016-11-01T11:36:55-07:00March 28th, 2012|Stress|

Nervous habits like nail biting or hair pulling–why do we do these things to our bodies? Is it out of fear? Boredom? Stress? Skin picking, hair pulling, and nail biting are labeled as Obsessive-Compulsive Disorders. Nail biters often keep their

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Spring Clearing

By |2016-11-01T11:36:55-07:00March 7th, 2012|Health|

It’s Spring, time to blossom and to do Spring Cleaning on your self, beliefs and attitude. If you are still holding onto some old beliefs and conceptions that you’ve missed the boat when it comes to love, career, opportunities, age,

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