Be Grateful

By |2015-06-07T09:32:04-07:00November 21st, 2010|HealWithin|

Every human being’s utmost and highest desire is to become all that they are capable of becoming. This desire is inherent in us. Success in life is becoming what we want to be. We live for the body, for the mind and

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Smoke Out Day

By |2015-06-07T09:29:10-07:00November 10th, 2010|smoking|

The Great American SmokeOut traditionally takes place on the third Thursday in November.  Although the Great American SmokeOut is a good idea, in practice it has not worked for millions of people.  Less than 1% stop smoking on this day. Here

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Move With Confidence

By |2016-11-01T11:36:58-07:00November 5th, 2010|Health, HealWithin|

Have you ever noticed what happens when you move? Any movement-moving your neck from side to side; arms go up and down; fingers open and close; hips rotate; legs go back and forth; knees bend, toes curl, eyes blink and mouth opens and

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