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Self-hypnosis is a powerful tool for fostering positive change in your life. Through carefully crafted scripts and soothing background music, these recordings guide you into deep relaxation, allowing your subconscious mind to absorb empowering suggestions – leading to improved habits and a more optimistic outlook.

Our self-hypnosis audio recordings, narrated with Liza’s voice, cater to a wide range of needs, whether you seek stress relief, improved sleep, weight management, or personal growth. With various themes and affirmations, you can choose the recordings that align with your goals.

Embark on self-discovery and empowerment in the comfort of your home.  Regularly incorporating these sessions into your routine can create a mental sanctuary that promotes emotional balance, resilience, and an overall healthier You!   You Matter

Self-Directed Courses

A significant aspect of managing weight involves navigating the psychological terrain. If you’ve embarked on weight loss journeys in the past, you’ve likely grappled with the powerful psychological pull and push. Perhaps you’ve experienced the frustrating cycle of shedding pounds only to see your motivation fade and the weight come back on again, sometimes more than before.

This yo-yo dieting affects you to the point that you may need a different psychological approach to weight management, which is where hypnosis comes in.

Dive into this journey of self-discovery, empowerment, and growth. Learn practical strategies to enhance your confidence, productivity, and well-being here. Whether you’re seeking to stop smoking, manage weight, conquer cancer, or boost your mental resilience, Liza’s self-help courses and bundles provide invaluable tools and insights to help you thrive in every aspect of your life.  Start your journey towards a healthier, happier, more fulfilled self today.

Bundles

Our books and audio recordings can lead to positive behavioral changes, improved habits, and a more optimistic outlook.  The bundles include an ebook, audio recording(s), a 33-day Journal, and daily affirmations.  All narrated and written by Liza Boubari.

Liza Boubari - shop at HealWithin

Words impact your thoughts, and thoughts create your reality. 

Each book is to help you learn more about your patterns. (Evoke) recognize your past blueprint – (Embrace) your present habits and behaviors, (Evolve) choose to shift and grow to a better version of you. Transformation begins when you heal within.

For better impact, I highly recommend you pair the books with its audio recording, only to amplify the effect of your thoughts, behaviors, and newly formed habits.

The 33-day journaling calendar will also set you on a journey to creating a positive shift in your life!
You Matter

Books by Liza Boubari

Shop Wearables

The gem-quality bracelets come in their own handy pouch with a special affirmation card.  Each is associated with a different chakra color. Enjoy!

These bracelets are made of thread and hypoallergenic metal. Each is printed “I Evoke”, “I Embrace”, “I  Evolve” with “I Matter” on the reverse side. Enjoy!

Return and Refund Policy

There is no return or refund for digital products.  Occasionally, digital downloads become corrupt during the download process.  If that happens, please get in touch with us immediately, and we will be sure to forward a new download to you.

The return window on physical goods is 30 calendar days after placing your order.  We require the order number and method of payment.  We will not pay for shipping.  Once the item is returned in good working order, your original payment method will be credited.