Contact HealWithin – Living Victoriously

Contact HealWithin

Welcome to HealWithin – Where Transformation Begins

Healing begins from the moment you step into our serene cottage, a safe and welcoming environment. Self-discovery and healing are how you shift what you think, say, and feel, that can forever alter the way you experience life and all its abundance.

Live Victoriously,
Liza

How can we help?

Please feel free to contact us during business hours, Monday through Friday, 10:00 am to 5:00 pm Pacific Time.

Contact HealWithin from Anywhere!

HealWithin serves the Los Angeles area including Burbank, Pasadena, Hollywood, Beverly Hills, Hancock Park, Santa Monica, Long Beach, Valencia, Woodland Hills, Culver City, Venice, San Pedro, La Crescenta, La Canada, Tujunga, Sylmar, North Hollywood, Sunland, Montrose, Tarzana, and more.

If you are not in the Los Angeles area, HealWithin is available for a complimentary consultation via Zoom or phone call.  Regular sessions are also available via Zoom – meet with Liza from anywhere in the world.

Contact HealWithin to Find Out How Hypnotherapy Can Help

Menopause

There is evidence supporting the use of hypnotherapy in the treatment of menopause-related symptoms, including hot flashes. The North American Menopause Society recommends hypnotherapy for the nonhormonal management of menopause-associated vasomotor symptoms, giving it the highest level of evidence.

Irritable bowel syndrome

The use of hypnotherapy in treating the symptoms of irritable bowel syndrome is supported by research, including randomized controlled trials. A 2015 audit of 1000 patients undertaking gut-focused hypnotherapy in normal clinical practice found that hypnotherapy was an effective intervention for refractory IBS. Gut-directed hypnotherapy is recommended in the treatment of irritable bowel syndrome by the American College of Gastroenterology clinical guideline for the management of IBS.

Childbirth

Hypnotherapy is often applied in the birthing process and the post-natal period, but there is insufficient evidence to determine if it alleviates pain during childbirth and no evidence that it is effective against post-natal depression. Until 2012, there was no thorough research on this topic. However, in 2013 the study was conducted during which it was found that: “The use of hypnosis in childbirth leads to a decrease in the amount of pharmacological analgesia and oxytocin used, which reduces the duration of the first stage of labor”.In 2013, studies were conducted in Denmark, during which it was concluded that “The self-hypnosis course improves the experience of childbirth in women and also reduces the level of fear”. In 2015, a similar study was conducted in the UK by a group of researchers: “The positive experience of self-hypnosis gives a sense of calm, confidence and empowerment in childbirth”.Hypnobirthing has been used by stars such as Kate Middleton.