3 Minute Mindfulness and Joy

By | October 11th, 2016|Abundance, Anxiety, Appreciation, Confidence, Depression, Dreams, gratefulness, Happiness, Health, HealWithin, Inner Joy, law of attraction, Love, Meditation, self hypnosis, women|

3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom?  Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts

Finding Love

By | February 3rd, 2012|Love, Relationships|

Love.  It’s right up there with air, food and water as the most necessary of ingredients for existence. And yet, for many people, it’s the hardest thing to find and perhaps even harder to hold on to. Many of my

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