Loss of a Mother

By | 2017-05-12T10:58:32+00:00 May 12th, 2017|Anxiety, Cancer, Confidence, Depression, Fear, forgivness, gratefulness, Grief, Happiness, Health, HealWithin, loss, Memories, mother, Relationships, Self Confidence, Stress, women|

Loss of a mother can hurt. Last week as I was talking to a friend about mothers day, she said: "I lost my mom 4 years ago." Generally "loss" or "lost" is used to express something missing or someone's passing. But

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  • Mindfulness and Joy

3 Minute Mindfulness and Joy

By | 2017-01-22T22:05:56+00:00 October 11th, 2016|Abundance, Anxiety, Appreciation, Confidence, Depression, Dreams, gratefulness, Happiness, Health, HealWithin, Inner Joy, law of attraction, Love, Meditation, self hypnosis, women|

3 Minute Mindfulness and Joy If your heart is a volcano, how shall you expect flowers to bloom?  Khalil Gibran When you happen to feel anxious, down, depressed, jealous, resentful or even hurt and angry, you are consumed with negative thoughts

  • Armenian Genocide

Being Armenian

By | 2017-04-21T08:07:03+00:00 April 20th, 2015|Grief, Happiness, HealWithin|

I grew up, from what I recall, in a very strict, yet very loving, diverse household.  My parents and grandparents spoke different languages with different dialects.  As a child I didn’t know the difference, yet like any child who learns

10 Tips For Living Happier

By | 2015-06-07T12:53:15+00:00 December 2nd, 2014|Happiness|

Did you know that being HAPPY adds nine years to your life? Your inner mind loves to learn and integrate new ideas, finding solutions to erase and transform old patterns into new. Creating healthier and empowering habits and rituals, bring forth

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