Heal Talk Tuesday – How to Overcome Panic and Anxiety
How to overcome panic and anxiety during times of trauma, pain and hurt.
How to overcome panic and anxiety during times of trauma, pain and hurt.
Frustrated trying to get your heart's desire? Let me help you appreciate your self-worth and let the good things come. Free consultation!
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
How many masks do you wear to give you a sense of comfort? Book a discovery call and we'll see what you no longer need to hold on to.
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
Learn to let go of negativity and laugh it off! We invite you to view HealTalk Tuesday.
Are you feeling overwhelmed and under pressure? We invite you to view HealTalk Tuesday.
Breathing exercises before the hypnosis session are like an apron - bringing your emotions and whole self back into balance
Are you part of my Daily Gratitude (IDEA) group on Facebook? Please join us for interesting discussion and ideas. To join the group, just use the link provided below. Daily Gratitude (IDEA) group on Facebook: https://bit.ly/2zSfWxp
Some of us hold on to feelings that no longer serve us - like shame. | Sometimes shame disguises itself as fear, rage, indifference, or a need to run and hide. Identify the feeling within and cut the emotional cord
Just as the season changes, so do our thoughts and feelings.
Do you eat emotionally? You can become more aware and learn to shift your auto responses to now better cope with life.