Hypnosis Weight Loss

Wish you could be your optimum weight?
Fed up with your weight yo-yoing with ineffective diets?

Before you start any weight loss program, give some serious thought to your inner self.

If you have dropped and regained pounds many times over, it’s an indication that you may not be facing up to the reasons you misuse food. 

Practically everyone is unhappy with their body size but fad diets just don't work. As soon as you go on a diet you start craving the foods that caused the damage in the first place. And as soon as you come off your diet, your weight rockets right back to where you began.

Why am I overweight?  
Rather than "I don’t have time to make healthy food" or "I have to eat out a lot", or "I don’t have time…therefore I eat on the go", I want you to recognize the authentic feelings that lead you to overeat.  Anxiety, boredom, stress, lonely, etc.  (Ice cream and chocolates calm you down), eating fills the void in your life.

Why do I want to lose weight?
If you say: To look better, afraid your lover/partner may leave you for another? or your doctor recommended you to lose the weight for medical purpose, or you have a reunion to go to, then push further to find out why?

There are other changes you need be thinking about.

When people think that getting thinner will make them happy, only to find it doesn’t, it almost always leads to the misuse of food and return to being overweight.

Why have I been unable to maintain weight loss in the past?
Think back to the trigger that turned you from staying on a healthy program to lose the weight.  Was the diet too rigorous? Did your spouse/partner think you would fail?  You did good until you went on vacation? Many people have a core belief that they are not meant to be happy, so they continually find ways to sabotage themselves. Figuring out what drives you to relapse is the beginning of success!

Shake hands with your subconscious mind.
The reason you overeat may not be all clear to you. That is you may not recognize the culprit. And why is this so?  Any motive that is capable of making you operate in a way that causes you long-term physical, emotional, social or mental discomfort is a motive that has, most likely, been well buried in order to avoid recognition.  There are few major causes.

• You eat to reward or entertain yourself. 
• You eat to lessen or negate an unpleasant experience.
• You eat because you want to be noticed, to gain authority.
• You eat when you need love.
• You eat because you are afraid.  

Although we do not have a magic wand that sheds weight off of your body, we’re going to use a combination of science, emotional coaching, nutritional counseling, lifestyle changes and many other powerful tools to change not your weight, but your conscious choices!  These changes will be easy and even welcome. 

Imagine what it’ll be like when you see a food you used to crave and choose to pass it up simply because it’s no longer a part of the “new you”!  You will feel positive and confident and watch the excess weight fall off your body and experience a total transformation that will completely astound you. This will become effortless, not stressful!